With the Weight Loss Systems Pancakes (formerly Hot Cakes), you can start your day with a warm nutritious breakfast that is as delicious as it is healthy. Our Hot Cakes are low in sugar and have very little fat while providing 12 grams of protein, a full 5 grams of dietary fiber, and 20% of your recommended daily calcium.
- High Protein – 12 grams Per Serving
- Only 120 Calories
- Low Fat – Only 1 gram Per Serving
- High Fiber – 5 grams Per Serving
- Only 1 gram Sugar Per Serving
- Aspartame Free
- Certified Kosher
Directions
- Preheat a non-stick pan on medium-low heat (or lightly grease pan with a fat-free cooking spray).
- Empty the contents of one packet into a small mixing bowl. Add 1/4 cup (2 oz) of water and mix. Let stand 1 minute. Batter will be thick and slightly bubbly.
- Pour batter onto preheated pan to make 2-3 pancakes. Cook until bubbles break on surface and edges are slightly dry.
- Turn and cook until bottom is golden brown.
Nutritional Facts
|
Anonymous –
2 Wheel 4 Wheel Switch 2018 Textron Wildcat Trail 700 4×4 Limited EPS 2902A Textron Off Road
Liberty Pumps S38 1/3 HP 1-Phase 115V Sump Pump Wide Angle Float with 10' Cord Liberty Pumps
Dave's Restricted Diet Bland Chicken and Rice Canned Dog Food13.2 oz Dave's Pet Food
Sexie Push-Up BH Cosabella
Skull Star Wargaming Mat Andre Villanueva
STAR WARS MARA JADE BY THE EMPERORS HAND (1998) #3 (VF) DARK HORSE
Forbudsskilt, Parkering forbudt, KRE310022
Legendary Game Dice Bag Time Wars
Trimits Stick-On Festive Dachshund – Pack of 7 Hot Pink Haberdashery
Stainless Steel Textured Black Leather Bracelet Qgold
Delta 57530 Vero 1-Setting Hand Shower with Slide Bar – Chrome Delta
Brizo R70400 Rough-In for 2-Handle Wall Mount Tub Filler Brizo
STANDARD 9499 WIRE SET/CABLE STANDARD
Tan Round Neck Drop Shoulder Top BOMBOM
COMME des GARÇONS PLAY Double Black Heart T-shirt / Grey COMME des GARCONS PLAY
SWIVEL RECOVERY POINT TERRAFIRMA SET OF 2 ALLMAKES / BRITPART
Blanco 442044 Artona Bar Faucet with Pulldown Spray – Stainless/White Blanco
Kuma Kuma Kuma Bear – Hugging Bear Fleece Cap Great Eastern Entertainment
Battery For Motorola Aura, C257, C261, E690, EM35, K1, KRZR K1, CS-MOL6SL
Ethical Products SKINNEEEZ BIG BITE JACKAL Ethical Pet
Kids Piggyback Unicorn Costume Smiffys
GATES 9480HD FLEETRUNNER BELT BRISTOL AUTOMOTIVE PARTS
Fairy Friends Playmat Halfling Journey
Lucky Seven Charm Bead in Sterling Silver Qgold
Access LOMAX Tri-Fold Cover 2019+ Dodge/RAM 2500/3500 6ft 4in Bed w/o RamBox (Excl. Dually) Access
MULTIVERSITY HARLEY SCREWS UP THE DCU (2023) #6 CVR B GUILLEM MARCH CARD STOCK VAR DC COMICS
Powder River Outfitters Women's Embroidered Berber Bomber Jacket – Turquoise Powder River Outfitter