The Weight Loss Systems Minestrone (formerly Vegetable Bean) Soup makes a warm and satisfying meal on the chilliest winter days. Enjoy as a lunch, a snack, or add chopped veggies for a more substantial dinner. This minestrone-like delight combines spiral noodles, beans and vegetables in a hearty broth for a tasty treat. With only 90 calories and 12 grams of hunger busting protein, feel free to make this soup a part of your regular healthy eating program!
- High Protein – 12 grams Per Serving
- 90 Calories Per Serving
- Low Fat – 0.5 grams Per Serving
- Low Sugar – 3 grams Per Serving
- Sucralose Free
- Aspartame Free
Microwave Directions
- Combine the contents of one packet and 7 ounces of HOT water in a microwave-safe bowl. Stir thoroughly.
- Microwave on LOW-MEDIUM (40%) for 3 minutes; stir.
- Continue cooking on LOW-MEDIUM for 5-6 minutes or until pasta is tender. (Microwave ovens vary; adjust time as needed.)
Stove-Top Directions
- Combine the contents of one packet and 7 ounces of HOT water in a saucepan. Stir thoroughly.
- Bring to a boil over medium heat. Reduce heat and simmer uncovered for 7-8 minutes or until pasta is tender, stirring frequently.
N u t r i t i o n F a c t s | |||
Serving Size: 1 Packet (28g) | Servings Per Container: 7 | ||
Amount Per Serving | |||
Calories | 90 | ||
Total Fat | 0.5g | ||
Saturated Fat | 0g | ||
Trans Fat | 0g | ||
Cholesterol | <5mg | ||
Sodium | 670mg | ||
Total Carbohydrate | 10g | ||
Dietary Fiber | 2g | ||
Total Sugars | 3g | ||
Includes Less than 1g Added Sugars | |||
Protein | 12g | ||
Vitamin D 0mcg | 0% (2,000 Calorie Diet) | ||
Calcium 0mg | 0% (2,000 Calorie Diet) | ||
Iron 1mg | 6% (2,000 Calorie Diet) | ||
Potassium 590mg | 15% (2,000 Calorie Diet) | ||
I n g r e d i e n t s | |||
Sodium Caseinate, Pasta (Durum Semolina [from Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Yeast Extract, Red Beans*, Potassium Caseinate, Soy Protein Isolate, Salt, Natural Flavors (includes Chicken), Maltodextrin, Carrots*, Potassium Citrate, Peas*, Green Beans*, Cornstarch, Autolyzed Yeast Extract, Guar Gum, Sugar, Dextrose, Disodium Inosinate and Disodium Guanylate, Onion Powder, Spices, Soy Sauce (Wheat, Soybeans, Salt), Ground Garlic, Soy Lecithin, Spice Extractives, Whey, Yeast Powder, Yellow #5, Red #40, Garlic Powder, Gum Arabic, Blue #1. Contains: Milk, Wheat and Soy. *Dehydrated |
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